Depression
Depression is more than feeling unhappy or fed up for a few days. Most people go through periods of feeling down but when depressed you feel persistently sad for weeks or months.
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Common Symptoms
- Feelings of unhappiness and hopelessness
- Losing interest in things you used to enjoy
- Feeling tearful
- You may have symptoms of anxiety
- Feeling constantly tired
- Sleeping badly
- No appetite
- Low sex drive
- Aches and pains
Treatment at home
- Talking therapies
- Medicine
- Combination of both
When should I book a GP?
It’s important to seek help from a GP if you think you may be depressed. Many people wait a long time before seeking help for depression, but it’s best not to delay. The sooner you see a doctor, the sooner you can be on the way to recovery.
