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Food intolerances

A food intolerance is difficulty digesting certain foods and having an unpleasant reaction to them

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Common Symptoms

  • Tummy pain
  • Bloating
  • Wind and/ or diarrhoea

Treatment at home

  • Keep a food diary
  • Trial elimination diet
  • See a dietician

When should I book a GP?

  • You need to see a specialist
  • Aren’t sure what’s causing your symptoms
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