GPDQ logo

7 Reasons to Maintain a Healthy Weight

As many of us are making our annual January effort to get to the gym and eat only the healthiest of meals, we decided to take a look at the real reasons it’s so important to maintain a health weight (all year round!)…

7 reasons to maintain a healthy weight

If you do not fall within the recommended BMI range and aren’t sure what to do, you can speak to a GP about changes you can make to get healthy.


GPDQ is the UK’s first on-demand app for private GP visits. See a trusted, local doctor at your home, office or hotel within an average of 90 minutes in London. Available 8am – 11pm every day. Find out more